We only use qualified cycling coaches to work with our athletes.

Our head coach, Shaun-Nick Bester, is a qualified UCI Level 3 cycling coach and 1 of 18 cycling coaches world-wide who are candidates for a Certificate of Advanced Studies in cycling coaching through the University of Lausanne in Switzerland in conjunction with the UCI.

What we do

We work with athletes of all ages and levels of experience from across South Africa, we also coach athletes internationally to help them achieve their goals and reach their full cycling potential.

Our cycling coaching is for anyone who wishes to improve their cycling performance in road cycling, mountain biking and time trialing events

We offer:

  • Cycling programs
  • Skills training
  • Training camps
  • Schools coaching

How we work

Training programs

We build customized training programs to suite your specific needs, abilities and time available so that you can reach your goals.

We build all of our custom training programs on Training Peaks using either heart rate zones or power zones.

What do you need:

  • GPS unit that is able to connect and upload Training Peaks.
  • Heart rate monitor strap.
  • Open a free basic online account with Training Peaks.
  • Power meter – Optional

Skills sessions

Our skills sessions can be done individually or in groups.

We offer 3 different mountain bike skills sessions:

  • Beginner
  • Intermediate
  • Advanced

Schools coaching

We offer schools mountain bike coaching which includes:

  • Group training sessions.
  • Group skills sessions.
  • Mentoring
  • Racing strategies

Training camps

Who better to learn the ins and outs of cycling from than a professional cyclist who has competed all over the world and has heaps of experience and knowledge?

We offer beginner, intermediate and advanced training camps depending on your group’s specific needs.

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