What we do
We work with athletes of all ages and levels of experience from across South Africa, we also coach athletes internationally to help them achieve their goals and reach their full cycling potential.
Our cycling coaching is for anyone who wishes to improve their cycling performance in road cycling, mountain biking and time trialing events
- Cycling programs
- Skills training
- Training camps
- Schools coaching
How we work
We build customized training programs to suite your specific needs, abilities and time available so that you can reach your goals.
We build all of our custom training programs on Training Peaks using either heart rate zones or power zones.
What do you need:
- GPS unit that is able to connect and upload Training Peaks.
- Heart rate monitor strap.
- Open a free basic online account with Training Peaks.
- Power meter – Optional
Our skills sessions can be done individually or in groups.
We offer 3 different mountain bike skills sessions:
We offer schools mountain bike coaching which includes:
- Group training sessions.
- Group skills sessions.
- Racing strategies
Who better to learn the ins and outs of cycling from than a professional cyclist who has competed all over the world and has heaps of experience and knowledge?
We offer beginner, intermediate and advanced training camps depending on your group’s specific needs.